Flow With Us
Not your average flow yoga!
Challenge your mobility, flexibility, strength and endurance in this ground-based, bodyweight inspired Animal Flow class. Created for athletes of all levels, this sweaty flow is the perfect compliment to your cardio workouts.
What to bring:
Comfortable workout gear to sweat in
A yoga mat
Water to stay hydrated
Cost: Suggested $5 minimum donation with 100% of proceeds going to Right to Play, a global organization that protects, educates and empowers children to rise above adversity using play. Each week Right to Play empowers 1.9 million children affected by poverty, inequality, disease and war to transform their own lives, their families and their communities. Every $1000 raised provides a community in need with a play day for over 100 children.
This class is part of the RYU Performance Network. Our goal? Connecting people in the cities we love through movement and performance.
Reserve your spot now, as space is limited.
See you there!
*Please take 2 minutes to read and sign the waiver below